Turn Your Life Around with Turmeric

A Tried & Tested approval of Turmeric

Whenever I feel the need for an extra “umph” and have alot of to-dos on my beauty list I usually turn to turmeric! This powerful antioxidant is a super food for your skin and body.

If ever you wanted an all-in-one, a super ingredient… this is it:

–          Brightens skin naturally and gets rid of those stubborn dark spots.

–          Exfoliates your skin and leaves it silky smooth.

–          Tightens your skin and reduces inflammation.

–          Gets rid of those fine line wrinkles.

–          Turmeric is an absolute phenomenon!

This miracle spice has an uncountable number of health benefits (a MUST read): http://www.huffingtonpost.com/andrew-weil-md/turmeric-health-have-a-happy-new-year_b_798328.html

You can use this as a face mask or body mask and just lounge around the bathroom or outside reading a magazine for 15-20 minutes.

Turmeric Fix (Face)

Warning: This is some messy fun! Best done outdoors or in a bathroom.

Ingredients:

2 heaping teaspoons of Turmeric

3 tablespoons of Chickpea Flour

1 teaspoon of honey

A splash of milk

(For the Body Scrub just triple the amount of all ingredients and add a splash of virgin olive oil)

How to:

– Mix it all up in a bowl until it is thoroughly blended into a paste and apply to a clean face (wash your face before).

– Leave it on for about 15-20 minutes. It will crack and dry up and that’s good.

– Now this part is messy! Gently rub off the mask from your face. (Dry-rub)

– Wash your face and take a good close look in the mirror to admire the new and improved you!

For the highest grade stuff head to your local Organic Stores, for Middle East locations go to: http://www.organicfoodsandcafe.com/index.php?option=com_content&view=article&id=110&Itemid=27 Moreover, the lovely Organic Foods & Cafe in Dubai… DELIVERS! So, all you have to do is go online and check out their products, pick up the phone and order it to your doorstep. Easy-Peasy!

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